6 Ways to Get Freedom from Premature Skin Aging
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In this
blog, dermatologists spill their most effective and surprising secrets for
reducing premature aging. These tips will give you smooth, younger-looking skin
by preventing and treating wrinkles.
What's
the formula for younger-looking skin, and wait, is there even one? To be frank
enough, there is no magic formula to reverse the aging process. Aging is a
natural phenomenon and is bound to happen. But, certain products can prevent
those wrinkles from coming in your late 20's. Yes, you heard it right! With radio frequency skin tightening devices like EvenSkyn Lumo, you can reduce premature signs of aging and even delay the
aging process.
“Your skin is the living organ that changes
over time”- Jessica Wu, MD. Hence it’s important to adjust or accommodate these
changes to stay healthy and get glowing skin at all times.
What are the Signs of Premature Aging?
The
aging process looks different for everyone. But certain signs are considered
premature if they appear before 35.
Sun Spots
Sunspots,
also known as age spots and liver spots, are flat spots caused by sun
exposure. The hyper-pigmented spots
appear on your face, back of your hands, and ever forearms. They usually appear
after 40, and people with fairer skin experience sunspots earlier.
Dry Skin
Dry
skin frequently happens over time. And thinning skin is susceptible to
dehydration. As you reach 40, your skin
becomes dry and prone to flaking.
Wrinkles or Sagging
When
you reach 30, your skin slows down collagen production. It's the collagen that
gives your skin its shape. Collagen helps your skin to bounce back and stay
plump. If your skin has less collagen, wrinkles and sagging skin will be more
visible.
Hair Loss
Hormonal
changes, lifestyle, genetics play a role in how quickly hair loss happens.
6 Best Ways to Reduce Premature Skin Aging
Protect your Skin from The Sun
Whether
you are spending a day at the beach or going to the grocery store, you need sun
protection. Protect your skin by using shade; cover up with skin protective
clothing. Never leave your house without wearing UV protection. Apply sunscreen every day to skin that is not
covered with clothes.
Moisturize your Skin
Moisturizer
is like a drink of water for your skin. As you get older, your skin becomes old
and dry, becoming more prone to acne. Use a moisturizer that contains
hyaluronic acid and vitamin C to prevent wrinkles from forming or getting deep.
Consult a dermatologist for the best moisturizer to prevent wrinkles.
Drink a Lot of Water
Drinking
water is good for your overall health. For every function your body performs,
it needs water. Water removes toxins from your body, regulates body
temperature, and keeps your skin healthy from inside to outside. In addition, a
higher amount of water can positively affect the hydration of the skin and the
best way to get rid of sagging skin.
Always Eat Vitamin Rich Food
Have
you heard the statement, "you are what you eat"? This is especially
true when we talk about skin aging.
According to a study, women who eat high red meat and unhealthy snacks have
more facial wrinkles than women who have more fruit in their diet. Foods that are high in anti-inflammatory
properties improve skin elasticity and protect against skin damage. Some foods
rich in vitamins include:
- Green tea
- Olive oil
- Salmon
- Avocados
Relax your Face
Repetitive
facial movements like squinting, frowning, or pursing the lips can give rise to
wrinkles. If you squint frequently, you must consult your doctor for glasses or
contact lenses. A new prescription will benefit your skin as well as your eyes.
Also, if you frown often, look into ways to reduce stress. Some helpful
techniques to reduce stress include:
- Exercise regularly
- Perform deep breathing exercises
- Yoga
- Meditation
Use Anti-Aging Devices
Last
but the most important factor that will help you to stay away from premature
aging. Skin tightening and anti-aging
devices like EvenSkyn Lumo use radiofrequency technology to reverse the signs
of aging. For example, the anti-aging
facial machine uses red and blue light therapy to reduce wrinkles by
increasing blog circulation along with fibroblast, collagen, and other tissue
fiber production. The radiofrequency waves penetrate up to 3mm deep, warm the
dermis up to 140 Degree F, and promote
remodeling and growth of collagen.
So, why
spend your precious money on expensive salon treatments when you can get
wrinkle-free skin at home. Switch to the anti-aging device or use the above
remedies to get glowing skin in your later years.
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